Chia Seeds

GHS 15.00GHS 50.00

Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Two tablespoons of chia seeds have almost 10 grams of fiber. Chia seeds can be used to make a pudding as they expand once it touches liquid. They can also be used for salads, yoghurt, oatmeal and much more.

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Ingredients: Chia Seeds

Nutritional value per 100g:
476 Calories
Total Fat: 31g
Carbs: 10.2g
Sugar: 0.8g
Dietary Fibre: 34.4g
Protein: 21.2g
Sodium 0mg

Packaged in a facility that handles seeds, nuts and gluten

Storage: store in a cool/dark place

Country of origin: Bolivia